Running 1. 91.9kg

I want to use the momentum - I've put on my shoes and start a small round of about 6 km. This is a nice round directly behind my home.

Garmin tells me this ... :
So - a start is made. I try to track the stuff on garmin connect. This should motivate me to keep on going. Well, there was another motivation today. I went to the shower - and there is a mirror which shows the whole body .... uuuhhh. Moby Dick has no chance. I think I make a photo and pin it on the fridge and everywhere else sugar and fat  lures me.



Ok - it is not always nice - under the bridge ...


But further down in a small valley - there is this little creek. Some thin ice on the surface where no sun in reaching the ground. Looks great.

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